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Tips to Help You Live Longer

We are now living longer than previous generations due to advances in medicine, technology, and life science. But simply living a longer life should not be the goal. Maintaining a healthy quality of life should be. After all, who wants…

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The Importance of Exercise and Physical Activity as We Age

It's well known that exercise and physical activity benefit people of all ages, but their importance increases with age. Regular exercise and physical activity can help you to: Maintain or improve physical strength and fitness; Continue to do daily activities…

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Seniors Use Crowdsourcing to Evaluate Areas to Retire

On average, two-thirds of Americans 65 or older would prefer to age in place, while the other one-third would want to live somewhere else. The family remains the most significant factor when deciding where retirees live, followed by the general…

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